Calendar of Events
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Mindful Movement
Mindful Movement
Do you tend to rush when you do things? Would you like to be more mindful when you move? In this session you will practice becoming more aware of your body and your surroundings when you are still and when you are moving.
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Prediabetes
Prediabetes
Prediabetes (when blood sugars are above the normal range) offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to change your future.
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Shirley Jackson & Her Good Rockin’ Daddys
Shirley Jackson & Her Good Rockin’ Daddys
New Scotland Brewing Co. Portland Street In Dartmouth. Come on our for some high energy horns and fun times.
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Coffee House presented by the Interact Club at C.P. Allan High in support of Adolescent Mental Health.
Coffee House presented by the Interact Club at C.P. Allan High in support of Adolescent Mental Health.
Hello, Our group is hopeful that you will be able to assist in promoting an event hosted by the Interact Club at C.P. Allan High in support of Adolescent Mental Health. It is on April 19th, at Bedford United Church. The details are in the poster attached. We would be very appreciative if you can […]
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Keep it Going With Your Health Goals
Keep it Going With Your Health Goals
Have you been working on your health goals and are having trouble keeping them going? Staying on track with health goals is not easy. There can be many bumps, twists and turns along the way. You must attend the session Ideas into Action. Small Steps, Big Success before registering for this session
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Nova Scotia Dance Week
Dance Nova Scotia is thrilled to announce its participation once again this year in national Dance Week and International Dance Day, happening across Canada beginning Friday April 21st and culminating with International Dance Day on Saturday, April 29th. Started in 1982 by the International Dance Committee of the UNESCO International Theatre Institute, International Dance Day […]
Making the Most of Your Food Dollar
Making the Most of Your Food Dollar
Learn how to get more value and nutrition from your food dollar. You will receive recipes and resources to help you organize, plan and prepare healthy low-cost dishes at home.