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Beginners Guide to Plant-Based Eating
May 26, 2023 @ 9:30 am - 11:30 am
FreeAre you interested in making plant-based meals but unsure where to start? In this session we define
plant-based eating as a pattern that emphasizes mostly plant foods: vegetables, fruits, whole grains,
legumes, nuts, and seeds. We will explore the benefits of plant-based eating and how to incorporate plant
foods in a simple and cost-effective way