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Ready, Set, Move — Strengthening

August 25, 2023 @ 9:30 am - 11:30 am

Do you want to improve your strength but not sure where to start? This session will teach you safe ways to do
strengthening exercises, use different types of equipment and how to progress these exercises on your own.
A participant physical activity screen is required no later than 5 business days before the program start date. Please complete it online at
www.communityhealthteams.ca or call 902-460-4560.

Details

Date:
August 25, 2023
Time:
9:30 am - 11:30 am
Website:
https://www.nshealth.ca/service-details/Community%20Health%20Teams

Organizer

Community Health Teams, NS Health
Phone
902-460-4560
Email
cht@nshealth.ca
View Organizer Website

Venue

Bedford/Sackville Community Health Team
Bedford Place Mall, 1658 Bedford Highway
Bedford, NS B4A 2X9 Canada
+ Google Map
Phone
902-460-6750
View Venue Website